Delicious BBQ Sheet Pan Chicken served with colorful vegetables

BBQ Sheet Pan Chicken

ByCasey Monroe

why make this recipe

BBQ Sheet Pan Chicken is a fantastic choice for a weeknight dinner. This recipe combines tender chicken thighs, flavorful sweet potatoes, and crisp broccoli, all roasted together on a single pan. It saves time on cooking and cleaning up, making dinner stress-free. Plus, the BBQ sauce adds a delicious twist that everyone in the family will love.

how to make BBQ Sheet Pan Chicken

Ingredients:

  • 2 medium sweet potatoes, scrubbed and cut into 1-inch chunks
  • 2 Tbsp. plus 1 1/2 tsp. extra-virgin olive oil, divided
  • 1 tsp. kosher salt, plus more
  • 1/4 tsp. freshly ground black pepper, plus more
  • 2 tsp. chili powder
  • 1/2 tsp. garlic powder
  • 1/2 cup BBQ sauce, divided
  • 6 bone-in, skin-on chicken thighs (about 2 lb.)
  • 1 head broccoli, cut into florets
  • 1 Tbsp. Dijon mustard
  • 1 Tbsp. honey
  • Lime wedges, for serving (optional)

Directions:

  1. Place a rack in the center of the oven and preheat it to 425 degrees. On a baking sheet, toss the sweet potatoes with 1 tablespoon of olive oil. Season them with salt and pepper.
  2. In a large bowl, mix chili powder, garlic powder, 3 tablespoons of BBQ sauce, 1 1/2 teaspoons of oil, 1 teaspoon of salt, and 1/4 teaspoon of pepper. Add the chicken thighs and toss until they are coated. Place the chicken skin side down on the baking sheet alongside the sweet potatoes. Clean the bowl for later use.
  3. Roast the chicken and sweet potatoes in the oven until the chicken skin and potatoes start browning, about 25 minutes.
  4. While they are roasting, toss the broccoli in the same bowl with the remaining 1 tablespoon of olive oil. Season with salt and pepper. In a small bowl, mix the Dijon mustard, honey, and remaining 5 tablespoons of BBQ sauce.
  5. Brush half of the mustard mixture over the chicken. Turn the chicken and brush with the remaining mustard mixture. Add the broccoli to the baking sheet and stir it together with the sweet potatoes.
  6. Bake everything together until the vegetables are tender and the chicken is fully cooked, about 20 minutes more. Serve with lime wedges if desired.

how to serve BBQ Sheet Pan Chicken

Serve the BBQ Sheet Pan Chicken directly from the baking sheet for a casual dinner. The vibrant colors of sweet potatoes, broccoli, and golden chicken will make the meal look inviting. You may also want to serve it with lime wedges on the side for an extra burst of flavor.

how to store BBQ Sheet Pan Chicken

To store leftover BBQ Sheet Pan Chicken, place it in an airtight container. It can be kept in the refrigerator for up to 3 days. If you want to keep it longer, consider freezing it. In that case, store it in a freezer-safe container, which can last for about 3 months.

tips to make BBQ Sheet Pan Chicken

  • Ensure even cooking by cutting the sweet potatoes and broccoli into uniform sizes.
  • Allow the chicken to marinate for 30 minutes to 1 hour for a richer flavor.
  • Feel free to add other vegetables like bell peppers or carrots to the sheet pan for more variety.

variation

You can use boneless, skinless chicken thighs or breasts if you prefer a leaner meat option. Additionally, try using different types of BBQ sauce to suit your taste, such as spicy or honey BBQ.

FAQs

1. Can I make this recipe ahead of time?
Yes, you can prepare the chicken and vegetables a day in advance. Store them in the refrigerator and bake them when ready to eat.

2. What can I serve with BBQ Sheet Pan Chicken?
This dish is great on its own, but you can serve it with a side salad, rice, or bread to soak up the BBQ sauce.

3. Can I use a different kind of meat?
Yes, you can substitute chicken with pork chops or even tofu for a vegetarian option, but cooking times may vary. Adjust accordingly to ensure everything is cooked through.