Delicious chicken and broccoli stir fry recipe ready to serve

Chicken and Broccoli Stir Fry

ByCasey Monroe

why make this recipe

Chicken and Broccoli Stir Fry is a quick and healthy meal that is perfect for busy weeknights. It’s packed with protein from the chicken and vitamins from the broccoli. This dish is not only delicious but also easy to prepare, making it a great choice for families or anyone who wants to eat well without spending too much time in the kitchen.

how to make Chicken and Broccoli Stir Fry

Ingredients:

  • 2 teaspoons canola oil
  • 1 pound boneless skinless chicken thighs, cut into 3/4-inch pieces
  • 3 tablespoons cornstarch, divided
  • 3/4 cup thinly sliced onion
  • 2 teaspoons minced fresh ginger
  • 4 cloves garlic, thinly sliced
  • 5 cups broccoli florets
  • 3/4 cup water
  • 1/4 cup soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon light brown sugar
  • 1/4 teaspoon crushed red pepper flakes, or to taste
  • 1/4 teaspoon freshly ground black pepper

Directions:

  1. Gather all ingredients.
  2. Heat oil in a large non-stick skillet over medium-high heat until shimmery, about 2 minutes.
  3. In a medium bowl, stir together chicken and 1 tablespoon of cornstarch until the chicken is coated.
  4. Add the chicken to the skillet in a single layer and cook, stirring often, until crispy and cooked through, about 6 minutes.
  5. Add onions and cook until translucent, about 1 minute.
  6. Add ginger and garlic; cook until fragrant, about 1 minute.
  7. Transfer the chicken mixture to a plate and set aside.
  8. Add broccoli to the skillet, stirring occasionally, until bright green and heated through, about 2 to 3 minutes.
  9. In a small bowl, whisk together water, soy sauce, oyster sauce, brown sugar, crushed red pepper, black pepper, and remaining 2 tablespoons cornstarch until smooth.
  10. Return the chicken mixture to the skillet, add the soy sauce mixture, and cook, stirring constantly, until well coated and the sauce thickens, about 2 minutes.
  11. Serve immediately.

how to serve Chicken and Broccoli Stir Fry

Serve Chicken and Broccoli Stir Fry hot over steamed rice or noodles. You can also garnish it with sesame seeds or sliced green onions for extra flavor and color.

how to store Chicken and Broccoli Stir Fry

To store leftovers, let the stir fry cool completely. Place it in an airtight container and refrigerate for up to 3 days. To reheat, simply heat it in a skillet over medium heat or in the microwave until warmed through.

tips to make Chicken and Broccoli Stir Fry

  • Cut the chicken and broccoli into similar sizes to ensure they cook evenly.
  • You can add other vegetables like bell peppers or carrots for more variety.
  • Adjust the level of heat by adding more or less crushed red pepper flakes.
  • Make sure to stir the dish frequently to prevent burning and to ensure even cooking.

variation

You can substitute chicken thighs with chicken breast or shrimp for a different taste. Additionally, try using different sauces like teriyaki or sweet and sour for a twist on the flavor.

FAQs

1. Can I use frozen broccoli for this recipe?
Yes, you can use frozen broccoli. Just cook it a little longer until it’s heated through.

2. Is this recipe gluten-free?
No, this recipe contains soy sauce, which typically has gluten. However, you can use gluten-free soy sauce or tamari as a substitute.

3. Can I meal prep this dish?
Yes! Chicken and Broccoli Stir Fry is great for meal prep. Just store it in portions in the fridge and reheat when you’re ready to eat.