Succulent Greek Chicken Tenders served with fresh herbs and spices

Greek Chicken Tenders

ByCasey Monroe

why make this recipe

Greek Chicken Tenders are a quick and tasty meal that brings a burst of Mediterranean flavor to your table. They are easy to prepare and perfect for a family dinner or a gathering with friends. The marinade made with olive oil, lemon juice, and herbs adds a rich flavor that makes the chicken juicy and delicious. Plus, they can be grilled or baked, making them versatile for any cooking method you prefer.

how to make Greek Chicken Tenders

Ingredients:

  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 3 tbsp olive oil
  • 4 cloves fresh garlic, minced
  • 2 tbsp freshly squeezed lemon juice
  • 2 tsp dried oregano
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp smoked paprika

Directions:

  1. In a bowl, whisk together olive oil, lemon juice, minced garlic, oregano, salt, pepper, and paprika.
  2. Add chicken breasts to the marinade, ensuring they are fully coated. Cover and refrigerate for at least 30 minutes (up to 4 hours).
  3. Preheat grill to medium-high or oven to 400°F (200°C).
  4. Grill or bake chicken tenders for 6-7 minutes per side until they reach an internal temperature of 165°F (75°C) and are golden brown.
  5. Allow chicken to rest for 5 minutes before slicing. Serve with your favorite dipping sauces or fresh veggies.

how to serve Greek Chicken Tenders

Greek Chicken Tenders can be served in many ways. You can enjoy them on their own or with dipping sauces like tzatziki or ranch. They also pair well with fresh veggies like cucumber and cherry tomatoes. You can serve them over a salad, in pita bread, or with rice for a complete meal.

how to store Greek Chicken Tenders

To store Greek Chicken Tenders, place any leftovers in an airtight container in the fridge. They will last for up to 3 days. If you want to keep them longer, you can freeze them for up to 2 months. Make sure to let them cool completely before freezing, and when you’re ready to eat, thaw them in the fridge before reheating.

tips to make Greek Chicken Tenders

  • Marinate the chicken for as long as possible (up to 4 hours) to enhance the flavor.
  • For extra flavor, try adding fresh herbs like parsley or dill to the marinade.
  • Use a meat thermometer to check that the chicken is fully cooked and safe to eat.
  • If grilling, make sure the grill grates are clean to prevent sticking.

variation

You can easily modify this recipe by adding different spices or herbs. For example, try using Italian seasoning instead of oregano, or add a pinch of red pepper flakes for some heat. You can also use chicken thighs instead of breasts for a richer flavor.

FAQs

Can I use frozen chicken for this recipe?
Yes, you can use frozen chicken. Just make sure to thaw it completely before marinating and cooking.

What dipping sauces go well with Greek Chicken Tenders?
Tzatziki, ranch, or a lemon garlic aioli are great options to complement the flavors.

Can I make this recipe ahead of time?
Absolutely! You can marinate the chicken the night before and cook it when you’re ready to serve. This will save time and enhance the flavors.