A vibrant plate of zucchini pasta topped with fresh herbs and cherry tomatoes.

Zucchini Pasta

ByCasey Monroe

Why Make This Recipe

Zucchini Pasta is a delicious and healthy alternative to traditional pasta. It’s a great way to use fresh vegetables while still enjoying the comforting texture of pasta. This dish is light, full of flavors, and perfect for those who want to eat healthier without sacrificing taste.

How to Make Zucchini Pasta

Ingredients

  • 2 pounds zucchini (about 4 medium)
  • 3 tablespoons extra-virgin olive oil
  • 2 shallots (chopped, about ⅔ cup)
  • 1 teaspoon sea salt
  • Pinch red pepper flakes
  • Freshly ground black pepper
  • 4 garlic cloves (grated)
  • 12 ounces spaghetti or bucatini pasta
  • ⅓ cup grated pecorino or Parmesan cheese (plus more for serving)
  • 2 to 3 tablespoons fresh lemon juice
  • Zest of 1 lemon (reserve some for garnish)
  • 1 cup fresh basil and/or mint leaves

Directions

  1. Grate the zucchini using a box grater on the large holes. Place the grated zucchini in a clean kitchen towel and wring out the excess moisture.
  2. Heat the olive oil in a large skillet or Dutch oven over medium heat.
  3. Add the chopped shallots, zucchini, sea salt, red pepper flakes, and several grinds of black pepper. Cook while stirring occasionally for 15 to 20 minutes, or until the mixture becomes thick and jammy.
  4. Stir in the grated garlic.
  5. Meanwhile, cook the pasta. Boil a large pot of salted water and prepare the pasta following the package instructions until it’s al dente.
  6. Scoop the cooked pasta directly from the water into the skillet with the zucchini, reserving some pasta cooking water.
  7. Add ½ cup of the reserved pasta water and the cheese to the skillet. Cook for 2 to 3 minutes, stirring until a lightly creamy sauce coats the pasta. Add more pasta water if needed.
  8. Stir in 2 tablespoons of lemon juice and the lemon zest. Taste and add more lemon juice if desired.
  9. Serve the pasta topped with fresh herbs, reserved lemon zest, and more cheese.

How to Serve Zucchini Pasta

Zucchini Pasta is best served hot. You can place it in bowls and top with extra cheese, herbs, and a squeeze of lemon for a fresh touch. It pairs nicely with a side salad or toasted bread.

How to Store Zucchini Pasta

To store leftover Zucchini Pasta, let it cool completely. Place it in an airtight container and refrigerate. It will keep well for up to 3 days. When ready to eat, reheat in a skillet or microwave until warm.

Tips to Make Zucchini Pasta

  • Make sure to squeeze out as much moisture from the zucchini as possible. This will help prevent the dish from becoming watery.
  • You can adjust the amount of lemon juice and red pepper flakes to suit your taste preferences.
  • Fresh herbs like basil or mint add a wonderful flavor, so don’t skip them!

Variation

You can easily customize this recipe by adding protein, such as grilled chicken or shrimp, for a more filling meal. You can also swap zucchini for other vegetables like yellow squash or carrots for a different flavor.

FAQs

1. Can I use other types of pasta?
Yes, feel free to use any type of pasta you like, such as whole grain or gluten-free options.

2. Is this dish suitable for vegans?
You can make it vegan by skipping the cheese or using a plant-based cheese alternative.

3. Can I make this dish ahead of time?
It’s best served fresh, but you can prepare the zucchini mixture and store it in the fridge. Then, cook the pasta and combine just before serving.