why make this recipe
Green Apple Salad with Blueberries, Feta, and Walnuts is a refreshing and nutritious dish that brings together a variety of flavors and textures. The tartness of the Granny Smith apple pairs wonderfully with the sweetness of the blueberries and the creaminess of the feta cheese. This salad is not only delicious but also packed with vitamins and nutrients, making it a great choice for a healthy meal or side dish. Plus, it’s easy to prepare and perfect for any occasion!
how to make Green Apple Salad With Blueberries, Feta, and Walnuts
Ingredients :
4 cups mixed salad greens such as leaf lettuce, endive, and radicchio
1 large Granny Smith apple, cubed
0.5 cup chopped walnuts
0.5 cup crumbled feta cheese
0.5 cup dried cranberries
2 tablespoons finely chopped green onions
0.25 cup vegetable oil
0.25 cup blueberries
2 tablespoons extra-virgin olive oil
2 tablespoons balsamic vinegar
0.25 teaspoon salt
Directions :
Make the salad: Layer salad greens, apple cubes, walnuts, feta cheese, cranberries, and green onions in a large bowl.
Make the dressing: Combine vegetable oil, blueberries, olive oil, vinegar, and salt in a food processor or blender; pulse until well blended and smooth.
Pour dressing over salad and toss until well combined. Chill for 30 minutes before serving.
how to serve Green Apple Salad With Blueberries, Feta, and Walnuts
You can serve this salad as a main dish or as a side. It goes well with grilled chicken, fish, or any protein of your choice. For a more filling meal, consider adding some quinoa or chickpeas to the salad. It’s great for lunch or dinner and can also be served at parties as a refreshing side dish.
how to store Green Apple Salad With Blueberries, Feta, and Walnuts
If you have leftovers, store the salad in an airtight container in the refrigerator. The salad is best eaten within 1 to 2 days to maintain its freshness. If you want to keep the greens crisp, store the dressing separately and add it right before serving.
tips to make Green Apple Salad With Blueberries, Feta, and Walnuts
- Use a sharp knife to cube the apple and prevent browning by tossing it in a little lemon juice.
- For added crunch, you can toast the walnuts in a dry skillet for a few minutes.
- Feel free to replace walnuts with pecans or almonds if you prefer a different nut.
- Experiment with different types of cheese; goat cheese is also a tasty alternative to feta.
variation
For a twist on this salad, you can add sliced strawberries or raspberries along with the blueberries. You can also substitute the dried cranberries with raisins or fresh grapes for different flavors.
FAQs
1. Can I make this salad ahead of time?
Yes, you can prepare the salad ingredients ahead and store them separately. Mix the dressing just before serving to keep the greens fresh.
2. Is this salad suitable for vegan diets?
You can make it vegan by omitting the feta cheese and using a plant-based dressing.
3. Can I use other types of apples?
Yes, you can use any apple variety you like, but tart apples like Granny Smith work best for this recipe.