why make this recipe
Pumpkin Spice Dessert Hummus is a tasty and unique treat that brings the flavors of fall right to your table. This dessert hummus is not only delicious but also packed with protein, making it a healthier option for satisfying your sweet tooth. It’s perfect for gatherings or as an afternoon snack. Plus, it’s easy to whip up in just a few minutes!
how to make Pumpkin Spice Dessert Hummus
Ingredients:
- 1 can garbanzo beans (drained and rinsed)
- 1/2 cup creamy (unsweetened) peanut butter
- 1/3 cup maple syrup
- 1/3 cup pumpkin puree
- 1 tsp. vanilla extract
- 2 tsp. pumpkin pie spice
- Pinch of salt
- 1/2 cup mini or regular dark chocolate chips (optional)
Directions:
- Combine all of the ingredients except for the chocolate chips in the bowl of a food processor.
- Pulse until smooth and blended. Then, transfer to a bowl and fold in chocolate chips.
- Serve with apple slices or crackers and enjoy!
how to serve Pumpkin Spice Dessert Hummus
You can serve Pumpkin Spice Dessert Hummus with fresh apple slices, graham crackers, or even pretzels. It’s a fun dip that pairs well with many different snacks. You can also use it as a spread on toast for a sweet breakfast option.
how to store Pumpkin Spice Dessert Hummus
To store leftover Pumpkin Spice Dessert Hummus, place it in an airtight container and keep it in the refrigerator. It can stay fresh for up to a week, making it a great snack to have on hand.
tips to make Pumpkin Spice Dessert Hummus
- Make sure to rinse the garbanzo beans well to get rid of any canning liquid, which can affect the flavor.
- For a creamier texture, blend it a little longer in the food processor.
- If you like it sweeter, add a bit more maple syrup according to your taste.
variation
You can substitute the peanut butter with almond butter for a different flavor. You could also add a little cinnamon for an extra warming spice kick!
FAQs
Q: Is this recipe vegan?
A: Yes, Pumpkin Spice Dessert Hummus is vegan-friendly since it contains no animal products.
Q: Can I use different beans?
A: Yes, you can experiment with white beans or black beans, but garbanzo (chickpeas) give the best flavor and texture for this recipe.
Q: Can I freeze this hummus?
A: Yes, you can freeze it! Just put it in a freezer-safe container, and it will keep for about 2-3 months. Thaw it in the fridge before serving.