why make this recipe
Healthy Flourless Pumpkin Bread is an excellent choice for those looking to enjoy a delicious treat without the added guilt. This bread is packed with wholesome ingredients, including oats and pumpkin, making it a nutritious option. It’s naturally sweetened with maple syrup, so you can indulge your sweet tooth while still keeping your health in mind. Plus, it’s easy to make and perfect for breakfast, snacks, or even dessert!
how to make Healthy Flourless Pumpkin Bread
Ingredients:
- 2 cups old-fashioned or quick cooking oats
- 1 (15 ounce) can pure pumpkin
- 1/2 cup maple syrup
- 2 large eggs
- 1 teaspoon baking soda
- 1 teaspoon pumpkin pie spice (or just cinnamon)
Directions:
- Preheat the oven to 350°F. Lightly grease a 9×5-inch loaf pan with non-stick cooking spray and set it aside.
- Add all ingredients to a blender and blend until smooth and well combined. Be careful not to over-blend the batter; if it gets too warm, the oats can start cooking, and the texture will be like oatmeal instead of bread.
- Pour the batter into the prepared loaf pan. Bake for 30 minutes or until a toothpick inserted in the center comes out clean. If the top of the loaf is browned but the center is not fully baked, cover the top with foil and continue to bake until a toothpick comes out clean.
- Let the loaf cool completely in the pan. Store the bread in an airtight container in the refrigerator.
how to serve Healthy Flourless Pumpkin Bread
This Healthy Flourless Pumpkin Bread is delicious on its own, but you can also serve it with a spread of almond butter or cream cheese for added flavor. It can be enjoyed warm or cold, and it pairs well with coffee or tea for a cozy treat.
how to store Healthy Flourless Pumpkin Bread
To keep your Healthy Flourless Pumpkin Bread fresh, store it in an airtight container in the refrigerator. It can last for up to a week. You can also freeze slices for longer storage; just wrap them well in plastic wrap and place them in a freezer-safe bag.
tips to make Healthy Flourless Pumpkin Bread
- Make sure to use pure pumpkin, not pumpkin pie filling, for a healthier option.
- Feel free to adjust the spices to your liking—more cinnamon can enhance the flavor!
- If you prefer a sweeter bread, you can add a little extra maple syrup.
variation (if any)
You can add nuts or chocolate chips to the batter for added texture and flavor. Walnuts or pecans are great choices, and mini chocolate chips can make the bread even more indulgent!
FAQs
Q: Can I use quick oats instead of old-fashioned oats?
A: Yes, you can use quick oats if that’s what you have on hand. The texture may be slightly different, but it will still work well.
Q: Is this bread gluten-free?
A: Yes, as long as you use certified gluten-free oats, this bread is gluten-free.
Q: Can I use a different sweetener instead of maple syrup?
A: Yes, you can use honey or agave nectar as an alternative sweetener. Just keep in mind that it may slightly alter the flavor.