Sheet pan sausage and sweet potatoes with honey garlic sauce

Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce

ByCasey Monroe

Why Make This Recipe

Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce is a delicious and easy meal that brings together flavorful ingredients with very little effort. It’s perfect for busy weeknights when you want something nutritious and tasty without spending hours in the kitchen. Plus, it’s made on one pan, making cleanup a breeze!

How to Make Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce

Ingredients

  • 14 oz chicken or turkey sausage (cut into 1/2-inch slices)
  • 2 medium sweet potatoes (cut into 1/2-inch cubes)
  • 2 cups broccoli florets (cut to uniform size)
  • 1 tablespoon unsalted butter
  • 4 medium garlic cloves (minced)
  • 1/4 cup honey
  • 1/4 cup low-sodium soy sauce (or coconut aminos)
  • 1 tablespoon apple cider vinegar
  • Salt and pepper (to taste)
  • 2 tablespoons fresh parsley (minced for garnish)

Directions

  1. Preheat Oven: Preheat oven to 400°F (200°C). Line a large sheet pan with parchment paper.
  2. Prep Ingredients: Slice sausage, cube sweet potatoes, and cut broccoli into similar-sized florets.
  3. Make Honey Garlic Sauce: In a small saucepan, melt butter over medium heat. Add minced garlic and sauté for 30–60 seconds until fragrant. Stir in honey, soy sauce, and apple cider vinegar. Simmer for 2–3 minutes until slightly thickened. Season with salt and pepper to taste.
  4. Combine on Pan: Arrange sausage, sweet potatoes, and broccoli on the prepared sheet pan. Pour warm sauce over everything and toss to coat evenly.
  5. Roast: Roast for 25–30 minutes, stirring halfway through, until sweet potatoes are tender and sausage is golden brown.
  6. Finish: Sprinkle with fresh parsley and serve warm.

How to Serve Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce

This dish is great served right off the pan. You can enjoy it as is, or pair it with a simple green salad or some crusty bread. The honey garlic sauce adds a nice touch, making it perfect for any meal.

How to Store Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce

To store leftovers, let the dish cool completely at room temperature. Transfer it to an airtight container and store it in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.

Tips to Make Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce

  • Make sure to cut all the ingredients to similar sizes for even cooking.
  • Feel free to add other veggies you have on hand, such as bell peppers or carrots.
  • If you want extra crunch, broil for a couple of minutes at the end of roasting.

Variation

You can use different types of sausage like Italian or spicy sausage for added flavor. You can also switch sweet potatoes for regular potatoes or even try quinoa or rice as a base.

FAQs

Q: Can I use regular potatoes instead of sweet potatoes?
A: Yes, regular potatoes will work fine. Just adjust the cooking time as needed.

Q: Is there a vegan alternative for this recipe?
A: Yes, you can use plant-based sausage and substitute maple syrup for honey to make it vegan.

Q: Can I make this dish ahead of time?
A: Yes, you can prep the ingredients and store them in the fridge. Just assemble and cook when you’re ready to eat!