15-minute sesame salmon sushi bowl topped with fresh ingredients

15-Minute Sesame Salmon Sushi Bowl

ByCasey Monroe

why make this recipe

Making a 15-Minute Sesame Salmon Sushi Bowl is perfect for those who want a quick, healthy, and delicious meal. This recipe combines fresh ingredients and bold flavors, all in a simple bowl that you can whip up in no time. It’s a great way to enjoy a taste of sushi at home without the fuss. Plus, with the option to customize the toppings, everyone can enjoy their perfect sushi bowl.

how to make 15-Minute Sesame Salmon Sushi Bowl

Ingredients:

  • 1 lb skinless salmon fillets, cut into 1-inch pieces
  • 2 tbsp soy sauce (or tamari)
  • 1 tbsp rice vinegar
  • 1 tsp toasted sesame oil
  • 2–3 cups cooked rice (sushi, jasmine, or brown)
  • 1 ripe avocado, sliced or diced
  • ½ medium cucumber, sliced or julienned
  • 1 medium carrot, shredded or julienned
  • 1–2 nori sheets, cut into strips
  • Toasted sesame seeds
  • Spicy mayo or eel sauce (optional)
  • Sliced green onions (optional)

Directions:

  1. Prep Salmon & Sauce: Pat salmon pieces dry. In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, and any optional ingredients like honey, ginger, or garlic. Toss half of this mixture with the salmon and reserve the other half for later.

  2. Cook Rice (if needed): Prepare your rice according to the package instructions or use pre-cooked rice. For a quick sushi rice flavor, stir warm rice with a splash of rice vinegar and a pinch of sugar.

  3. Cook Salmon: Heat 1 tablespoon of cooking oil in a non-stick skillet over medium-high heat. Add the salmon in a single layer and cook for 2-4 minutes per side until it is cooked through and slightly caramelized.

  4. Prep Toppings: While the salmon is cooking, slice or dice the avocado, cucumber, and carrot. Cut the nori sheets into strips.

  5. Assemble Bowls: Divide the cooked rice among 2-4 bowls. Top with the cooked salmon, avocado, cucumber, carrots, and nori strips. Drizzle with the reserved sauce mixture or optional spicy mayo or eel sauce. Garnish with sesame seeds and green onions. Serve immediately.

how to serve 15-Minute Sesame Salmon Sushi Bowl

Serve the sushi bowl warm, while the salmon is fresh from the skillet. It pairs wonderfully with some extra spicy mayo or eel sauce on the side for those who like a kick. This dish works well for lunch or dinner and can also be a great option for meal prep.

how to store 15-Minute Sesame Salmon Sushi Bowl

If you have leftovers, store the components separately in airtight containers. Keep the salmon, rice, and toppings like avocado and cucumber in the fridge for up to 2 days. Reheat the salmon and rice before serving, and add fresh toppings to maintain their texture.

tips to make 15-Minute Sesame Salmon Sushi Bowl

  • Make sure to pat the salmon dry for a better sear and flavor.
  • Customize the toppings according to your taste; you can add radishes, bell peppers, or other favorite vegetables.
  • Adjust the sauce for more sweetness or spice to fit your preference.
  • If you’re short on time, pre-cooked salmon or canned salmon can be used.

variation

You can switch the salmon with other proteins like shrimp or tofu for a vegetarian option. Using different kinds of rice like quinoa or cauliflower rice can also give this bowl a unique twist.

FAQs

  1. Can I use frozen salmon for this recipe?
    Yes, you can use frozen salmon. Just make sure to thaw it completely before cooking.

  2. What can I substitute for nori?
    If you don’t have nori, you can use thinly sliced seaweed snacks or skip it altogether.

  3. Is this recipe gluten-free?
    To make it gluten-free, use tamari instead of soy sauce and ensure all other ingredients are gluten-free.