California sushi roll bowls with cauliflower rice prepared for meal prep

California Sushi Roll Bowls with Cauliflower Rice Meal Prep

ByCasey Monroe

Why Make This Recipe

California Sushi Roll Bowls with Cauliflower Rice Meal Prep are a fantastic choice for those who want a healthy twist on classic sushi. With fresh ingredients and delicious flavors, this meal is perfect for lunch or dinner. The addition of cauliflower rice makes it low-carb and gluten-free, while still giving you that sushi vibe. Meal prepping these bowls allows you to enjoy a tasty meal throughout the week without spending too much time in the kitchen.

How to Make California Sushi Roll Bowls with Cauliflower Rice

Ingredients:

  • 4 cups cauliflower rice
  • 2 tbsp seasoned rice vinegar
  • 1 large avocado (pitted, peeled, and thinly sliced)
  • 12 oz imitation crab meat (can substitute with real crab meat)
  • 2 Persian cucumbers (thinly sliced)
  • 1 tbsp toasted black sesame seeds
  • 1 tbsp toasted white sesame seeds
  • 1 nori sheet (shredded into small pieces)
  • 2 green scallions (thinly sliced)
  • 1/4 cup mayonnaise
  • 3-4 tsp sriracha sauce

Directions:

  1. In a small bowl, mix mayonnaise and sriracha sauce until evenly combined. Set aside.
  2. Steam cauliflower rice until tender. While still hot, drizzle with seasoned rice vinegar and mix it into the rice. Taste and add more vinegar if needed.
  3. Add 1 cup of cauliflower sushi rice to each meal prep container.
  4. Place 3 ounces of crab meat in each bowl. Divide the cucumbers and avocados evenly among the bowls.
  5. Garnish with black and white sesame seeds and top with scallions. Drizzle with sriracha sauce.
  6. Store the bowls in the fridge for up to 3 days. Just before eating, add shredded nori to each bowl. This will keep the nori crunchy.

How to Serve California Sushi Roll Bowls with Cauliflower Rice

Serve these bowls cold or at room temperature. They are a great option for a quick lunch at work or a light dinner at home. You can also pair them with additional soy sauce on the side for dipping.

How to Store California Sushi Roll Bowls with Cauliflower Rice

Keep the prepared bowls in airtight containers in the refrigerator. They stay fresh for up to 3 days. Remember to add the shredded nori only right before eating to keep it crispy.

Tips to Make California Sushi Roll Bowls with Cauliflower Rice

  • If you want more flavor, feel free to add more seasonings to the cauliflower rice.
  • You can adjust the amount of sriracha based on your spice preference.
  • For a vegan option, you can substitute imitation crab meat with tofu or chickpeas.

Variation

You can try using quinoa or brown rice instead of cauliflower rice for a different texture. You can also add other toppings like pickled ginger or edamame for more flavor.

FAQs

1. Can I substitute the imitation crab meat?
Yes, you can use real crab meat or even tofu for a vegetarian option.

2. How can I make this recipe spicy?
Add more sriracha sauce to your mayonnaise mixture or sprinkle some red pepper flakes on top.

3. Can I make this recipe in advance?
Yes, these bowls are great for meal prep and can be made up to three days in advance. Just remember to add the nori right before you eat.