Colorful sweet potato taco bowl with fresh toppings and ingredients

Sweet Potato Taco Bowl

ByCasey Monroe

Why Make This Recipe

Sweet Potato Taco Bowl is a delicious and healthy meal option that combines a variety of flavors and textures. It’s perfect for a busy weeknight or a casual gathering with friends. Packed with nutrients from sweet potatoes and topped with savory beef or a vegetarian option, this dish fits various dietary preferences. It’s filling, delicious, and easy to customize based on what you have on hand.

How to Make Sweet Potato Taco Bowl

Ingredients:

  • 1 large sweet potato, peeled and cubed
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • Salt & pepper to taste
  • ½ lb ground beef (or turkey/lentils)
  • 1 tbsp taco seasoning (or homemade: see tip!)
  • ½ cup pico de gallo
  • ¼ cup guacamole
  • 2 tbsp sour cream (or dairy-free alternative)

Directions:

  1. Roast Sweet Potatoes: Preheat your oven to 425°F (220°C). In a bowl, toss sweet potato with olive oil, smoked paprika, salt, and pepper. Spread the sweet potatoes in a single layer on a baking sheet. Roast for 15 minutes, flip them over, and roast for another 10 to 15 minutes until they are golden and tender.

  2. Cook Beef: In a skillet, brown the ground beef over medium heat. Cook until it’s fully browned, then add the taco seasoning along with 2 tablespoons of water. Let it simmer for 2 to 3 minutes until the mixture thickens.

  3. Assemble: Divide the roasted sweet potatoes into bowls. Top with the cooked beef, pico de gallo, guacamole, and sour cream. You can also garnish with fresh cilantro, lime wedges, or crumbled cheese if you like.

How to Serve Sweet Potato Taco Bowl

Serve your Sweet Potato Taco Bowl warm. You can enjoy it as a standalone meal or serve it alongside tortilla chips or a fresh salad. It’s a great dish for sharing or meal-prepping as well.

How to Store Sweet Potato Taco Bowl

If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. To reheat, you can use the microwave or a stovetop skillet until heated through. It is not recommended to freeze this dish, as the texture of the sweet potatoes may change when thawed.

Tips to Make Sweet Potato Taco Bowl

  • Customize the Protein: You can easily swap out the ground beef for ground turkey, chicken, or even lentils for a vegetarian version.
  • Use Homemade Taco Seasoning: Making your own taco seasoning is easy and allows you to control the spices. Just mix chili powder, cumin, garlic powder, onion powder, and a pinch of salt.
  • Add More Veggies: Feel free to add bell peppers, corn, or black beans for extra flavor and nutrition.

Variation

You can turn this bowl into a Sweet Potato Taco Salad by adding greens like spinach or romaine lettuce as a base. Use the same toppings and enjoy it cold!

FAQs

Can I use other types of potatoes?
Yes, you can substitute regular potatoes or other root vegetables, but the flavor and texture will be different.

What can I use instead of ground beef?
You can use ground turkey, chicken, beans, or lentils for a healthier or vegetarian option.

Is this recipe gluten-free?
Yes, this recipe is gluten-free if you use gluten-free taco seasoning and ensure all other ingredients are gluten-free.