Crispy air fryer chicken bites served with steamed broccoli

Air Fryer Chicken Bites and Broccoli

ByCasey Monroe

why make this recipe

Air Fryer Chicken Bites and Broccoli is a quick and healthy dish that makes dinner easy and enjoyable. It’s packed with protein and vegetables, making it perfect for a balanced meal. The use of an air fryer ensures that you get crispy chicken without a lot of oil. Plus, this recipe is simple and fast, which is great for busy weeknights.

how to make Air Fryer Chicken Bites and Broccoli

Ingredients:

  • 1 pound boneless, skinless chicken breasts, cut into 1-inch cubes
  • 2 cups broccoli florets
  • 2 tablespoons olive oil
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Cooking spray

Directions:

  1. In a large mixing bowl, combine the olive oil, soy sauce, honey, garlic powder, onion powder, paprika, salt, and black pepper. Whisk together until well combined to create the marinade.
  2. Add the chicken cubes to the marinade, tossing them until they are fully coated. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to let the flavors meld.
  3. Preheat your air fryer to 380°F (193°C) for about 5 minutes.
  4. While the air fryer is preheating, toss the broccoli florets in a light coat of olive oil and a pinch of salt and pepper.
  5. Spray the basket of the air fryer with cooking spray to prevent sticking.
  6. Arrange the marinated chicken bites and broccoli florets in the air fryer basket in a single layer. Avoid overcrowding to ensure even cooking.
  7. Air fry the chicken and broccoli for 8-10 minutes, shaking the basket halfway through the cooking time for even browning.
  8. Check the chicken for doneness by ensuring it has reached an internal temperature of 165°F (74°C).
  9. Once done, remove the chicken bites and broccoli from the air fryer and serve immediately.

how to serve Air Fryer Chicken Bites and Broccoli

Serve Air Fryer Chicken Bites and Broccoli on a plate, either alone or over rice or quinoa for a complete meal. Drizzle a bit more soy sauce or a sprinkle of sesame seeds on top for extra flavor. This dish is great as a lunch or dinner option!

how to store Air Fryer Chicken Bites and Broccoli

If you have leftovers, let the chicken and broccoli cool down first. Place the leftovers in an airtight container and store them in the refrigerator. They should be good for about 3-4 days. To reheat, use the air fryer or microwave until warmed through.

tips to make Air Fryer Chicken Bites and Broccoli

  • Make sure to cut your chicken into uniform sizes so they cook evenly.
  • Marinating the chicken for longer than 30 minutes can enhance the flavor even more.
  • Feel free to add other veggies like bell peppers or carrots for added color and nutrition.

variation

You can switch up the seasoning or use different vegetables based on your preferences. Try adding a splash of lemon juice or different spices for a new twist on the flavor.

FAQs

  1. Can I use frozen chicken?
    Yes, but it is best to thaw the chicken completely before marinating.

  2. Is this recipe gluten-free?
    You can make it gluten-free by using gluten-free soy sauce.

  3. Can I use other vegetables?
    Absolutely! You can use any veggies you like, just adjust the cooking time if needed.