Avocado Sweet Potato Tacos
Why Make This Recipe
Avocado Sweet Potato Tacos are a delicious and healthy choice for a meal. They are packed with nutrients, flavor, and colorful ingredients. This recipe is simple to make, and it brings together the creamy richness of avocado, the sweetness of roasted sweet potatoes, and the hearty texture of black beans. It’s a vegetarian dish that everyone can enjoy, and it’s perfect for lunch, dinner, or a quick snack.
How to Make Avocado Sweet Potato Tacos
Ingredients
- 1 medium sweet potato (cubed)
- Extra-virgin olive oil (for drizzling)
- 1/2 teaspoon chili powder
- 4 to 6 tortillas
- 1 cup black beans (cooked, drained, and rinsed)
- Lime slices (for serving)
- Sea salt and freshly ground black pepper
- 1/2 cup whole milk Greek yogurt
- 1 small avocado
- 1/2 garlic clove
- Juice of 1 lime
- Sea salt & fresh black pepper
- 1 small avocado (diced)
- 2 scallions (diced)
- Crumbled feta or Cotija cheese
- Pickled onions
- Microgreens or fresh cilantro
Directions
- Preheat the oven to 400° F and line a large baking sheet with parchment paper.
- Toss the sweet potatoes with olive oil, chili powder, salt, and pepper. Spread them onto the baking sheet.
- Roast the sweet potatoes for 20 minutes or until they are golden brown.
- In a small food processor, combine the Greek yogurt, avocado, garlic, lime juice, and a few generous pinches of salt and pepper. Pulse until smooth. Taste and adjust the seasonings. Chill until ready to use.
- Assemble the tacos by spreading a scoop of the avocado yogurt sauce on the tortillas. Add the roasted sweet potatoes, black beans, and any desired toppings. Season with salt, pepper, and squeezes of lime.
How to Serve Avocado Sweet Potato Tacos
Serve these tacos warm, with extra lime slices on the side. You can also offer toppings like diced scallions, crumbled feta or Cotija cheese, pickled onions, and microgreens or fresh cilantro. This will let everyone customize their tacos to their liking!
How to Store Avocado Sweet Potato Tacos
If you have leftovers, store the components separately. Keep the roasted sweet potatoes and black beans in airtight containers in the refrigerator for up to 3 days. The avocado yogurt sauce can also be stored in a separate container, but keep in mind that it may brown slightly due to the avocado. Always give it a good stir before using.
Tips to Make Avocado Sweet Potato Tacos
- For extra spice, add more chili powder or some diced jalapeños to the sweet potatoes before roasting.
- You can substitute corn tortillas for a gluten-free option.
- Feel free to add additional toppings like diced tomatoes, avocado slices, or corn for more flavor and texture.
Variation
Feel free to change the beans! You can use pinto beans, chickpeas, or even lentils in place of black beans for a different taste. If you want a little more crunch, add some chopped lettuce or cabbage.
FAQs
1. Can I make these tacos ahead of time?
Yes! You can prepare the sweet potatoes and the avocado yogurt sauce ahead of time and store them in the fridge. Just assemble the tacos when you are ready to eat.
2. What can I substitute for Greek yogurt?
You can use regular yogurt, sour cream, or even a dairy-free yogurt if you prefer a non-dairy option.
3. Are these tacos vegan?
To make them vegan, simply omit the Greek yogurt and cheese or use plant-based alternatives for both.
