Baked spaghetti squash dish topped with cheese and herbs

Baked Spaghetti Squash

ByCasey Monroe

Why Make This Recipe

Baked Spaghetti Squash is a delicious and healthy alternative to traditional pasta dishes. It offers a unique texture and flavor while being low in carbs and high in nutrients. This recipe is perfect for anyone looking for a vegetarian meal or simply wanting to try something new. Plus, it’s easy to make and can be customized with your favorite sauces and toppings!

How to Make Baked Spaghetti Squash

Ingredients

  • 1 medium spaghetti squash
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • Fresh basil for garnish

Directions

  1. Preheat the oven to 400°F (200°C).
  2. Cut the spaghetti squash in half lengthwise and scoop out the seeds.
  3. Brush the insides with olive oil and season with salt and pepper.
  4. Place the squash halves cut-side down on a baking sheet and roast for 40-45 minutes until tender.
  5. Once cool, use a fork to scrape the flesh into strands.
  6. In a baking dish, mix the spaghetti squash strands with marinara sauce and half of the mozzarella cheese.
  7. Top with the remaining mozzarella and Parmesan cheese.
  8. Bake for an additional 15-20 minutes until the cheese is melted and bubbly.
  9. Garnish with fresh basil before serving.

How to Serve Baked Spaghetti Squash

Baked Spaghetti Squash can be served as a main dish or as a side. It pairs well with a side salad or garlic bread. For a complete meal, consider adding grilled chicken or sautéed vegetables. Enjoy it straight from the baking dish or plate it up nicely for dinner guests.

How to Store Baked Spaghetti Squash

To store Baked Spaghetti Squash, let it cool to room temperature. Then, place it in an airtight container and refrigerate. It will keep well for 3-4 days. You can reheat it in the oven or microwave before serving again.

Tips to Make Baked Spaghetti Squash

  • Choose a spaghetti squash that feels heavy for its size; this usually means it’s fresher.
  • Experiment with different sauces—pesto or alfredo can add a unique twist!
  • If you prefer a bit of crunch, sprinkle breadcrumbs on top before baking.

Variation

You can easily adapt this recipe by adding cooked ground beef, turkey, or sausage to the marinara sauce for a heartier dish. Additionally, try different cheeses such as cheddar or feta for a flavor boost.

FAQs

Q: Can I cook spaghetti squash in the microwave?
A: Yes! You can microwave spaghetti squash by cutting it in half and placing it cut-side down in a microwave-safe dish. Add a little water, cover, and cook for about 10-12 minutes.

Q: Is spaghetti squash healthy?
A: Yes! Spaghetti squash is low in calories and carbohydrates. It is also a good source of vitamins and minerals, making it a healthy option.

Q: Can I freeze Baked Spaghetti Squash?
A: Yes, you can freeze leftover Baked Spaghetti Squash. Just make sure to store it in a freezer-safe container. It can last for up to 2 months in the freezer.