Chinese Style Mango Chicken Stir Fry Recipe
Why Make This Recipe
Chinese Style Mango Chicken Stir Fry is a delightful dish that combines a variety of flavors and textures. It is quick to prepare, making it perfect for busy weeknights or special weekends. The combination of tender chicken, fresh vegetables, and sweet mango creates a colorful and tasty meal that everyone will love. Plus, it’s a great way to enjoy a healthy meal with lots of nutrients.
How to Make Chinese Style Mango Chicken Stir Fry
Ingredients
- 1 pound skinless boneless chicken breasts or thighs (500 g)
- ¼ cup cornstarch
- ¼ cup all-purpose flour
- 1 teaspoon ginger garlic paste
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- Any neutral flavored oil (for frying)
- 3 tablespoons cooking oil
- 2 tablespoons chopped garlic
- 2-3 green chilies (chopped)
- 1 large onion (cut into 1-inch cubes)
- 1 cup cubed bell peppers (1-inch cubes)
- 2 tablespoons dark soy sauce
- 4 tablespoons sweet chili sauce
- 2 tablespoons red chili paste
- 2 tablespoons tomato ketchup
- 1 tablespoon rice vinegar
- ½ teaspoon salt (or to taste)
- ½ teaspoon ground black pepper
- 2 tablespoons cornstarch
- 1 cup water
- 1 cup peeled and cubed ripe mangoes
- Chopped spring onion greens (to garnish)
Directions
Fry The Chicken:
- Cut the chicken into bite-sized pieces.
- In a bowl, mix the chicken pieces with cornstarch, all-purpose flour, ginger garlic paste, salt, and black pepper.
- Heat oil in a pan over medium heat. Fry the chicken until golden brown and cooked through. Remove the chicken and set it aside.
Make The Sauce:
- In the same pan, add cooking oil. Sauté the garlic and green chilies for a minute.
- Add the onion and bell peppers. Cook until the vegetables are slightly soft.
- In a small bowl, mix dark soy sauce, sweet chili sauce, red chili paste, tomato ketchup, rice vinegar, salt, black pepper, and cornstarch with water.
- Pour the sauce into the pan and stir well. Bring it to a boil.
- Add the fried chicken and mango. Mix everything together and cook for 2-3 minutes until the sauce thickens.
How to Serve Chinese Style Mango Chicken Stir Fry
Serve the mango chicken stir fry hot over a bed of steamed rice or noodles. You can also garnish with chopped spring onions for an extra pop of flavor and color.
How to Store Chinese Style Mango Chicken Stir Fry
Let the leftovers cool completely before storing them. Place the stir fry in an airtight container and store it in the refrigerator for up to 3 days. You can also freeze it for up to a month. Thaw in the refrigerator overnight before reheating.
Tips to Make Chinese Style Mango Chicken Stir Fry
- Use fresh, ripe mango for the best flavor.
- You can adjust the level of spiciness by adding more or fewer green chilies.
- Make sure not to overcook the vegetables. They should remain slightly crunchy.
- You can substitute chicken with shrimp or tofu for a different protein option.
Variation
You can add other vegetables like broccoli, carrots, or snap peas to this recipe. Feel free to experiment with your favorite vegetables to make it your own!
FAQs
1. Can I use frozen mango for this recipe?
Yes, you can use frozen mango. Just make sure to thaw and drain any excess water before adding it to the stir fry.
2. Is this dish gluten-free?
To make it gluten-free, use gluten-free soy sauce and cornstarch. Ensure all your sauces are gluten-free as well.
3. What kind of oil is best for frying?
Use a neutral-flavored oil, like vegetable oil or canola oil, which can withstand high heat without burning.
