Easy baked feta spaghetti squash with tomato and peppers dish

Easy Baked Feta Spaghetti Squash with Tomato & Peppers

ByCasey Monroe

Why Make This Recipe

Easy Baked Feta Spaghetti Squash with Tomato & Peppers is a great dish that combines healthy ingredients with delicious flavors. It is perfect for a cozy dinner or as a side dish for any meal. The combination of roasted veggies, creamy feta, and the unique texture of spaghetti squash makes this recipe both nutritious and tasty. Plus, it’s easy to prepare and will impress your friends and family!

How to Make Easy Baked Feta Spaghetti Squash with Tomato & Peppers

Ingredients

  • 1 medium spaghetti squash
  • 3 Tbsp extra virgin olive oil
  • ¼ tsp salt (more to taste)
  • Dash of black pepper
  • 1 pint cherry tomatoes (8 oz)
  • ½ cup roasted red peppers, chopped
  • 4 cloves garlic, minced
  • 1 block feta cheese (4-8 oz)
  • 1 tsp Italian seasoning
  • ¼ cup fresh basil, chopped (optional)

Directions

  1. Preheat your oven to 400°F (200°C).
  2. Halve the spaghetti squash lengthwise and scoop out the seeds.
  3. Place the halves cut side up in a baking dish. Drizzle with olive oil and season with salt and pepper; add half of the feta into each half.
  4. In a bowl, mix cherry tomatoes, remaining olive oil, garlic, roasted red peppers, Italian seasoning, salt, and pepper.
  5. Distribute the tomato mixture over the feta-filled squash halves and roast for about 50–60 minutes until tender.
  6. Once roasted, cool for 10 minutes before scraping out half of the strands into the baking dish with the filling. Mix until creamy.
  7. Scoop back into the squash boats and top with extra feta and fresh basil before serving.

How to Serve Easy Baked Feta Spaghetti Squash with Tomato & Peppers

This dish can be served hot as a main course or as a side. You can drizzle a little extra olive oil on top for added flavor or sprinkle more fresh basil for a colorful touch. It pairs well with grilled chicken, fish, or a simple salad.

How to Store Easy Baked Feta Spaghetti Squash with Tomato & Peppers

If you have leftovers, let the dish cool down to room temperature. Store it in an airtight container in the fridge for up to 3 days. To reheat, simply warm it in the oven or microwave until heated through.

Tips to Make Easy Baked Feta Spaghetti Squash with Tomato & Peppers

  • Make sure to choose a ripe and firm spaghetti squash for the best texture.
  • Adjust the seasoning to your taste. If you love spices, add a pinch of red pepper flakes for some heat.
  • You can use a variety of colorful tomatoes for a more vibrant dish.

Variation

Feel free to use other vegetables like zucchini or bell peppers. You can also swap the feta cheese for a dairy-free option if you prefer.

FAQs

Q: Can I use a different type of cheese instead of feta?
A: Yes, you can use goat cheese or mozzarella if you prefer a milder flavor.

Q: Is spaghetti squash healthy?
A: Yes, spaghetti squash is low in calories and carbs while being high in vitamins and fiber.

Q: How do I know when the spaghetti squash is done cooking?
A: The squash is done when it is tender and you can easily scrape out the strands with a fork.