why make this recipe
Fennel, Grapefruit, and Apple Salad is a refreshing choice for any meal. The combination of sweet and tangy flavors, along with a crunchy texture, makes it a delightful side dish or light lunch. It’s packed with vitamins and nutrients, thanks to the fruits and veggies used. This salad is perfect for those who want a healthy and tasty option that is quick and easy to prepare.
how to make Fennel, Grapefruit, and Apple Salad
Ingredients:
- 2 bulbs fennel, trimmed and thinly sliced
- 0.5 red onion, thinly sliced
- 1 green apple, peeled and thinly sliced
- 1 teaspoon lemon juice
- 1 red grapefruit – peeled, white pith cut off, and sectioned
- 2 tablespoons chopped toasted walnuts, or to taste
- 1 tablespoon torn basil leaves, or to taste
- 2 teaspoons lemon juice, or to taste
- 2 teaspoons lime juice, or to taste
- 2 teaspoons grapefruit juice, or to taste
- 0.25 cup extra-virgin olive oil, or to taste
- salt and ground black pepper to taste
Directions:
- Layer fennel, onion, and apple slices in a salad bowl and drizzle the apple with 1 teaspoon lemon juice.
- Top the salad with red grapefruit sections, toasted walnuts, and basil leaves.
- Whisk 2 teaspoons lemon juice with lime juice, grapefruit juice, and olive oil in a small bowl; season to taste with salt and black pepper.
- Drizzle the dressing over the salad and serve.
how to serve Fennel, Grapefruit, and Apple Salad
Serve this salad chilled or at room temperature. It pairs well with grilled chicken or fish and makes a bright side for any meal. You can also enjoy it by itself as a light lunch. Garnish with extra walnuts or basil if desired for added flavor.
how to store Fennel, Grapefruit, and Apple Salad
Store leftover salad in an airtight container in the refrigerator for up to 2 days. Keep the dressing separate until you are ready to serve to maintain the salad’s freshness.
tips to make Fennel, Grapefruit, and Apple Salad
- Make sure to slice the fennel and apple thinly for the best texture.
- Feel free to adjust the amount of acidity in the dressing to suit your taste by adding more lemon or lime juice.
- To enhance the nutty flavor, you can toast the walnuts in a dry skillet for a few minutes before adding them to the salad.
variation
You can add other ingredients like avocado, spinach, or even a sprinkle of feta cheese for extra creaminess and flavor. If you want a protein boost, consider adding grilled shrimp or chickpeas.
FAQs
1. Can I make this salad ahead of time?
Yes, you can prepare the ingredients in advance, but it’s best to wait to add the dressing until just before serving to keep everything fresh.
2. What can I substitute for walnuts?
If you don’t have walnuts, you can use pecans, almonds, or even sunflower seeds for a different crunch.
3. Is this salad suitable for vegans?
Yes, this salad is entirely plant-based and vegan-friendly, perfect for anyone looking for a healthy dish.