Fresh green bean salad with cherry tomatoes and feta cheese

Green Bean Salad with Cherry Tomatoes and Feta

ByCasey Monroe

why make this recipe

Green Bean Salad with Cherry Tomatoes and Feta is a fresh and flavorful dish that’s perfect for any occasion. It’s simple to prepare and packed with vibrant colors, crunchy textures, and a delightful tangy taste. This salad is not only healthy but also a great way to use seasonal vegetables. It can be a side dish for a summer barbecue or a light main course for lunch. Plus, it’s great for meal prep and can be enjoyed on its own or paired with various proteins.

how to make Green Bean Salad with Cherry Tomatoes and Feta

Ingredients :

  • 1 lb / 500g green beans, trimmed
  • 350g / 12oz cherry tomatoes, halved
  • 1/2 red onion, finely sliced
  • 120g / 4oz feta, crumbled
  • 2 tbsp lemon juice (or white wine vinegar)
  • 6 tbsp extra virgin olive oil (adjust to taste)
  • 1 1/2 tsp dijon mustard
  • 1 garlic clove, minced
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Directions :

  1. Combine the dressing ingredients (lemon juice, olive oil, dijon mustard, minced garlic, salt, and pepper) in a jar and shake well. Set aside or refrigerate for up to 2 days. Bring to room temperature before using.
  2. Cook the green beans in boiling water for about 3-4 minutes until they are tender but still crisp. Drain and rinse them under cold water to stop the cooking process.
  3. In a large bowl, combine the cooked green beans, cherry tomatoes, red onion, and crumbled feta.
  4. Pour the dressing over the salad and toss everything gently to combine.

how to serve Green Bean Salad with Cherry Tomatoes and Feta

This salad can be served immediately after mixing the ingredients, so it’s perfect for a quick meal. It looks great on a platter for serving at gatherings or barbecues. For added flavor, let it sit for a few minutes before serving to allow the dressing to soak into the vegetables. It pairs well with grilled chicken, fish, or can simply be enjoyed on its own as a light lunch.

how to store Green Bean Salad with Cherry Tomatoes and Feta

If you have leftovers, store the salad in an airtight container in the refrigerator. It’s best consumed within 2-3 days. The dressing will keep the beans fresh, but the tomatoes may lose their texture over time. If possible, store the dressing separately and mix it in just before serving for optimal freshness.

tips to make Green Bean Salad with Cherry Tomatoes and Feta

  • For an extra crunch, you can add some toasted nuts or seeds.
  • To enhance the flavors, let the salad sit for about 10 minutes after dressing it.
  • If you prefer a creamy style, consider adding some plain yogurt or a dollop of sour cream along with the feta.

variation

You can customize this salad by adding other ingredients based on your preference. Consider adding cucumber for extra crunch, olives for a briny kick, or herbs like basil or parsley for added freshness.

FAQs

1. Can I use frozen green beans?
Yes, you can use frozen green beans. Make sure to cook them according to the package instructions before adding them to the salad.

2. How can I make this salad vegan?
To make this salad vegan, simply omit the feta or replace it with a vegan cheese alternative.

3. How can I make the salad more filling?
To make it more filling, you can add chickpeas, quinoa, or other cooked grains to the salad for added protein and texture.