Colorful green bean salad with cherry tomatoes and vinaigrette dressing

Green Bean Salad

ByCasey Monroe

why make this recipe

Green Bean Salad is a delightful dish that combines fresh vegetables with a light dressing. It’s healthy and packed with flavor. This salad is great for picnics, barbecues, or as a side dish for any meal. The crisp green beans, juicy tomatoes, and sharp red onion create a colorful plate that is as enjoyable to look at as it is to eat. Plus, it’s quick to make and can be easily adjusted to suit your taste.

how to make Green Bean Salad

Ingredients:

  • 1 lb / 500g green beans (trimmed)
  • 1 tomato (diced)
  • 1/4 red onion (finely diced)
  • 1 1/2 tbsp lemon juice (or white wine vinegar)
  • 3 – 4 tbsp extra virgin olive oil (adjust to taste)
  • 1 tsp dijon mustard
  • 1 garlic clove
  • Salt and pepper
  • Finely chopped parsley (optional)

Directions:

  1. Combine the dressing ingredients in a jar and shake well. Set aside or refrigerate for up to 2 days. Bring to room temperature before using.
  2. Bring a large pot of salted water to boil. Add the beans, and when it returns to a boil, cook beans for 60 seconds—no more!
  3. Drain the beans and plunge them into ice-cold water (or run under cold tap water) to stop cooking.
  4. If making ahead, leave the beans in the colander to dry before transferring to the fridge.
  5. To serve, pile the beans on a plate, top with diced tomato and red onion, and drizzle over the dressing. Sprinkle with parsley if using.

how to serve Green Bean Salad

This salad can be served as a refreshing side dish or a light main course. It pairs well with grilled meats, fish, or even pasta. For a complete meal, add some grilled chicken or chickpeas for extra protein.

how to store Green Bean Salad

You can store any leftover salad in the refrigerator for up to 2 days. Keep the dressing separate until you are ready to eat. If the green beans lose their crunch in the fridge, you can refresh them by dunking them in ice water again before serving.

tips to make Green Bean Salad

  • Make sure to use fresh, bright green beans for the best flavor and texture.
  • Adjust the amount of olive oil and lemon juice to match your taste—feel free to experiment!
  • For added crunch, consider including some nuts like almonds or walnuts.

variation

You can add other vegetables or ingredients to this salad. Try adding bell peppers, cucumbers, or even feta cheese for a different flavor profile.

FAQs

1. Can I make this salad ahead of time?
Yes, you can prepare the salad in advance. Just keep the dressing separate until you are ready to serve to ensure the beans stay crisp.

2. How long will leftovers last?
Leftovers can be stored in the fridge for up to 2 days in an airtight container.

3. Is this salad gluten-free?
Yes, Green Bean Salad is naturally gluten-free, making it a great option for those with gluten sensitivities.