Green beans topped with panko breadcrumbs in a delicious dish

Green Beans with a Mountain of Panko

ByCasey Monroe

why make this recipe

Green Beans with a Mountain of Panko is a delightful dish that combines crisp green beans with a crunchy panko topping. It’s a great way to enjoy vegetables in a fun and tasty way. The creamy yogurt-tahini sauce complements the green beans perfectly, making this dish not just healthy but also delicious. Whether you serve it as a side dish or a light main course, it’s sure to impress your family and friends.

how to make Green Beans with a Mountain of Panko

Ingredients:

  • 700 g/1.4 lb green beans, ends trimmed (Note 1)
  • 1 tbsp extra virgin olive oil
  • 1/2 tsp cooking/kosher salt
  • 1/4 tsp black pepper
  • 1 cup plain yogurt
  • 2 1/2 tbsp tahini (Note 2)
  • 1 1/2 tbsp lemon juice (sub 1 tbsp clear vinegar)
  • 1 garlic clove, finely grated
  • 1/2 tsp cooking/kosher salt
  • 3/4 cup panko breadcrumbs (Note 3)
  • 3 tbsp extra virgin olive oil
  • 1/8 tsp cooking/kosher salt
  • 1/4 cup parmesan, finely grated (tightly packed cup)

Directions:

Shortform recipe:

  1. Preheat the oven.
  2. Blanch the green beans, then toss with olive oil, salt, and pepper.
  3. Prepare the yogurt-tahini sauce and mix thoroughly.
  4. Combine panko breadcrumbs with olive oil and salt.
  5. Arrange green beans on a baking sheet, add the sauce, and top with panko.
  6. Bake until golden brown.

Full directions:

  1. Start by preheating your oven to 400°F (200°C).
  2. Bring a large pot of water to a boil. Add the trimmed green beans and blanch for about 3-4 minutes until bright green and tender-crisp. Drain and immediately plunge them into ice water to stop the cooking process.
  3. In a bowl, mix together the yogurt, tahini, lemon juice, grated garlic, and 1/2 tsp of salt to create a creamy sauce.
  4. In another bowl, combine the panko breadcrumbs, olive oil, and a pinch of salt. This will give the panko a nice golden color when baked.
  5. On a baking sheet, spread out the blanched green beans. Pour the yogurt-tahini sauce evenly over the beans. Then, sprinkle the panko mixture on top to create a thick, crunchy layer.
  6. Bake in the preheated oven for about 15-20 minutes or until the panko is golden brown and crispy.
  7. Serve hot and enjoy!

how to serve Green Beans with a Mountain of Panko

Serve Green Beans with a Mountain of Panko as a side dish alongside your favorite protein, like grilled chicken or fish. It also works well as a light lunch option or during a casual dinner party. The creamy sauce adds a unique flavor, making it a standout choice on your dinner table.

how to store Green Beans with a Mountain of Panko

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the green beans in an oven or toaster oven for about 10 minutes to keep the panko crunchy. Avoid using the microwave, as it can make the panko soggy.

tips to make Green Beans with a Mountain of Panko

  • Make sure to not overcook the green beans; they should remain crisp for the best texture.
  • If you want more flavor in the yogurt-tahini sauce, try adding herbs like dill or parsley.
  • For a little heat, add some red pepper flakes to the panko mixture.

variation

You can switch up the vegetables by using asparagus or broccoli instead of green beans. Both will pair wonderfully with the yogurt-tahini sauce and panko topping.

FAQs

1. Can I use frozen green beans?
Yes, frozen green beans can be used, but be sure to thaw and drain them before cooking to avoid excess moisture.

2. Can I make this recipe ahead of time?
You can prepare the green beans and sauce ahead of time, but it’s best to assemble and bake the dish right before serving for the crunchiness of the panko.

3. Is it possible to make this dish vegan?
Yes, you can substitute the yogurt with a plant-based yogurt option and the cheese with nutritional yeast for a vegan version.