why make this recipe
Healthy Pumpkin Bread is a delightful treat that balances sweet and wholesome ingredients. This recipe is perfect for those who want to enjoy a delicious bread without compromising on health. It’s packed with nutritious ingredients like whole wheat flour and pumpkin, which are high in fiber and essential vitamins. Plus, it’s simple to make and great for breakfast, snacks, or desserts!
how to make Healthy Pumpkin Bread
Ingredients :
- 1 ¾ cups whole wheat pastry flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1 ½ teaspoons pumpkin pie spice
- ½ teaspoon sea salt
- 1 cup canned pumpkin or homemade pumpkin puree
- 2 large eggs
- ½ cup maple syrup
- ⅓ cup melted coconut oil
- ⅓ cup unsweetened applesauce
- ½ teaspoon vanilla
- 2 Tablespoons coconut sugar
- ½ teaspoon cinnamon
Directions :
- Preheat oven to 350°F. Prepare 1 regular sized loaf pan (8.5 inch) by spraying it with cooking spray or lining it with parchment paper.
- In a large bowl, combine the dry ingredients (flour, baking powder, baking soda, cinnamon, pumpkin pie spice, and salt).
- In a medium-sized mixing bowl, combine the wet ingredients (pumpkin, eggs, maple syrup, oil, applesauce, and vanilla) and blend well.
- Add the liquid mixture to the dry ingredients and stir well until just combined.
- In a small bowl, mix coconut sugar and cinnamon for the topping.
- Pour the batter into the loaf pan and top with the coconut sugar cinnamon mixture. Place it on the center rack of the oven.
- Bake for 60 minutes or until a toothpick inserted in the middle comes out clean.
- Allow to cool before removing from the pan.
- The bread should keep at room temperature for at least 3 days. For longer storage, keep in the fridge for up to a week or in the freezer for 1-2 months.
how to serve Healthy Pumpkin Bread
This Healthy Pumpkin Bread can be enjoyed on its own or with a spread of butter or cream cheese. It’s great for breakfast, as a snack, or even as dessert. Serving it warm from the oven is a nice touch!
how to store Healthy Pumpkin Bread
To store Healthy Pumpkin Bread, keep it in an airtight container at room temperature for up to 3 days. If you want to keep it for a longer time, place it in the fridge for up to a week or in the freezer for 1-2 months. Make sure to wrap it well to prevent freezer burn.
tips to make Healthy Pumpkin Bread
- Make sure to measure your flour properly. Too much flour can make the bread dry.
- Don’t overmix the batter; stir until just combined for a tender loaf.
- You can add nuts or chocolate chips for extra flavor and texture if desired.
- Allow the bread to cool completely before slicing to prevent it from being mushy.
variation
You can switch up the spices by adding nutmeg or ginger, or use different sweeteners like honey or agave. You can also swap out the applesauce for more pumpkin puree for an even pumpkin-ier flavor.
FAQs
1. Can I use fresh pumpkin instead of canned?
Yes! You can use homemade pumpkin puree from fresh pumpkins. Just make sure to drain any excess moisture.
2. Is this pumpkin bread gluten-free?
No, this recipe uses whole wheat flour. To make it gluten-free, you can substitute the whole wheat flour with a gluten-free flour blend.
3. Can I add nuts or chocolate chips to the bread?
Absolutely! Feel free to mix in some chopped nuts or chocolate chips to the batter for added crunch and sweetness.