Mango Ginger Rice Bowl

why make this recipe

Mango Ginger Rice Bowl is a delightful and colorful dish that brings together fresh ingredients in a refreshing way. Perfect for a quick meal, this recipe is packed with flavor and provides a nutritional boost thanks to the veggies, fruits, and beans. It’s also flexible; you can adjust the ingredients as you like. Whether you’re looking for a light lunch or a hearty dinner, this bowl is a wonderful choice that will satisfy your taste buds.

how to make Mango Ginger Rice Bowl

Ingredients:

2 handfuls snap peas, strings removed
1 to 2 cups cooked short grain white rice
2 cups shredded green cabbage
1 small carrot, sliced into very thin coins
½ English cucumber, thinly sliced into coins
1 small ripe ataulfo mango, diced
½ cup cooked black beans, drained and rinsed
2 tablespoons pickled ginger
¼ cup thinly sliced fresh basil
¼ cup toasted peanuts, optional
Sprinkle of sesame seeds, optional
¼ to ½ avocado, optional

Dressing:

2 tablespoons tamari
2 tablespoons rice vinegar
2 tablespoons lime juice
2 garlic cloves, minced
2 teaspoons cane sugar
½ teaspoon sriracha, more for serving

Directions:

Make the dressing: In a small bowl, whisk together tamari, rice vinegar, lime juice, garlic, cane sugar, and sriracha.
Blanch the snap peas: Bring a small pot of salted water to a boil and place a bowl of ice water nearby. Place the snap peas in the boiling water for 1½ minutes. Then, scoop them into the ice water to stop the cooking process. Once they are cooled, drain, pat dry, and chop.
Assemble the bowls: Start with the rice as the base. Add the shredded cabbage, carrot, cucumber, mango, black beans, pickled ginger, and basil.
Top it off: If you like, sprinkle on the toasted peanuts, sesame seeds, and avocado.
Serve: Drizzle half the dressing over the bowls and serve the rest on the side along with extra tamari and sriracha if you want it spicier.

how to serve Mango Ginger Rice Bowl

You can serve the Mango Ginger Rice Bowl right after assembling it. Each bowl can be customized with your preferred toppings. Enjoy this bowl warm or at room temperature. It pairs well with a light beverage, such as iced tea or fizzy water.

how to store Mango Ginger Rice Bowl

Store any leftovers in an airtight container in the refrigerator. The various components are best when fresh, but the bowl can last for 2-3 days. If you have leftover dressing, keep it in a separate container. Before enjoying again, give the bowl a quick stir to mix the ingredients.

tips to make Mango Ginger Rice Bowl

For added flavor, try roasting or grilling the snap peas instead of blanching them.
Adjustment of the dressing can create a different flavor. If you prefer it sweeter, add more cane sugar.
Feel free to swap out fresh herbs. Mint or cilantro can add a nice twist.
If you don’t have black beans, chickpeas work well too.

variation (if any)

You can switch out the grains for quinoa or brown rice for a different texture and flavor. Adding grilled shrimp or chicken can turn this bowl into a heartier meal. You can also include other vegetables like bell peppers or radishes based on your preference.

FAQs

1. Can I make this recipe vegan?
Yes, this recipe is naturally vegan as it does not include any animal products.

2. What if I can’t find ataulfo mango?
If you cannot find ataulfo mango, you can use any ripe mango variety available at your local store. Just aim for sweet and juicy fruit.

3. Can I prepare this bowl ahead of time?
Yes, you can prepare the individual components ahead of time and assemble just before serving to maintain freshness.