Spinach stuffed spaghetti squash topped with creamy parmesan sauce

Spinach Stuffed Spaghetti Squash With Parmesan Cream Sauce Delights!

ByCasey Monroe

Why Make This Recipe

Spinach Stuffed Spaghetti Squash with Parmesan Cream Sauce is a fantastic dish for anyone looking to enjoy healthy and delicious food. This recipe is not only packed with flavor but also brings a unique twist to traditional pasta. Using spaghetti squash as the base allows you to enjoy a comforting dish while keeping it light and nutritious. Plus, it’s a great way to sneak in some greens!

How to Make Spinach Stuffed Spaghetti Squash With Parmesan Cream Sauce

Ingredients:

  • 1 medium spaghetti squash, halved and deseeded
  • 1 tablespoon olive oil or avocado oil, divided
  • 2 1/2 tablespoons minced garlic
  • 5 ounces spinach, chopped
  • 1/2 cup cream
  • 1/2 cup Parmesan cheese, freshly grated, plus more for serving
  • 1 tablespoon cream cheese, optional
  • Salt, to taste
  • Black pepper, to taste
  • Mozzarella cheese, grated or sliced, for topping

Directions:

  1. Preheat the oven to 400°F (200°C).
  2. Drizzle the spaghetti squash halves with 1/2 tablespoon of olive oil and season with salt and pepper.
  3. Place the squash cut-side down on a baking sheet and roast for 30-40 minutes, or until tender.
  4. In a skillet, heat the remaining olive oil over medium heat and sauté the minced garlic until fragrant.
  5. Add the chopped spinach to the skillet and cook until wilted.
  6. Stir in the cream, Parmesan cheese, and cream cheese (if using) until well combined.
  7. Remove the squash from the oven and use a fork to scrape the flesh into strands.
  8. Mix the spaghetti squash strands with the spinach mixture until well combined.
  9. Fill the squash halves with the spinach mixture and top with mozzarella cheese.
  10. Return to the oven and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.

How to Serve Spinach Stuffed Spaghetti Squash With Parmesan Cream Sauce

This dish makes a beautiful centerpiece for dinner. Serve it hot right from the oven. You can sprinkle some extra Parmesan cheese on top for an added touch of flavor. It pairs well with a simple green salad or some crusty bread to complete the meal.

How to Store Spinach Stuffed Spaghetti Squash With Parmesan Cream Sauce

If you have leftovers, let them cool completely. Store the stuffed squash in an airtight container in the fridge for up to 3 days. You can reheat it in the oven or microwave when you are ready to eat.

Tips to Make Spinach Stuffed Spaghetti Squash With Parmesan Cream Sauce

  • Ensure the spaghetti squash is cooked until fork-tender for the best texture.
  • Feel free to adjust the amount of garlic or cheese based on your taste preferences.
  • If you want a little spice, consider adding red pepper flakes to the spinach mixture.

Variation

You can swap out the spinach for other greens like kale or Swiss chard. For a different flavor, add cooked chicken or sausage to the filling.

FAQs

1. Can I make this dish ahead of time?
Yes! You can prepare the spinach filling and roast the squash earlier in the day. Just combine them and bake when you’re ready to serve.

2. Is it possible to make this recipe vegan?
Absolutely! You can use plant-based cream, nutritional yeast instead of Parmesan, and skip the cream cheese to make it vegan.

3. How do I know when the spaghetti squash is done?
When the squash is tender and easily pierced with a fork, it’s done. You should be able to scrape the inside into spaghetti-like strands easily.