Delicious stuffed zucchini boats filled with vegetables and herbs

Stuffed Zucchini Boats

ByCasey Monroe

why make this recipe

Stuffed Zucchini Boats are a delicious and healthy meal option. They are easy to make and can be customized with your favorite ingredients. This recipe is perfect for a quick weeknight dinner or a tasty side dish. Plus, it’s a great way to use fresh zucchini during the summer months.

how to make Stuffed Zucchini Boats

Ingredients:

  • 2 large zucchini (or 3 medium, halved lengthwise)
  • 1 large egg (beaten)
  • 1 cup torn crusty bread (crumbled)
  • ⅔ cup grated Parmesan cheese
  • ½ garlic clove (minced)
  • ½ cup quartered cherry tomatoes
  • 2 teaspoons lemon zest
  • 2 tablespoons fresh thyme leaves
  • ¼ cup pine nuts
  • ¼ teaspoon sea salt (plus more for sprinkling)
  • Extra-virgin olive oil (for drizzling)
  • Freshly ground black pepper
  • Pesto (for serving)

Directions:

  1. Preheat the oven to 475°F and line a baking sheet with parchment paper.
  2. Use a small spoon to hollow out the flesh of the zucchini, leaving a little more than ¼-inch thickness around the edges. Place them cut side up on the baking sheet.
  3. Make the filling. Place the scooped-out zucchini flesh into a mesh strainer and gently press out any excess water. You should be left with 1 cup of flesh. Chop any coarse pieces and transfer them to a medium bowl along with the egg, bread crumbs, cheese, garlic, tomatoes, lemon zest, thyme, pine nuts, and salt. Mix until combined, using your hands if necessary.
  4. Drizzle the hollowed-out zucchini with olive oil and sprinkle with salt and pepper. Spoon in the filling and bake for 16 to 18 minutes, or until the filling is set and is golden brown and crisp on top.
  5. Serve with pesto.

how to serve Stuffed Zucchini Boats

Stuffed Zucchini Boats make a great main dish or a side. You can serve them warm right from the oven, topped with a generous dollop of pesto. They pair well with a simple green salad or some garlic bread for a complete meal.

how to store Stuffed Zucchini Boats

If you have leftovers, let the zucchini boats cool completely. Store them in an airtight container in the refrigerator for up to 3 days. You can reheat them in the oven or microwave before serving again.

tips to make Stuffed Zucchini Boats

  • Choose zucchini that are firm and not too big to ensure they cook evenly.
  • Feel free to add other vegetables, like bell peppers or onions, to the filling for extra flavor.
  • You can also substitute the Parmesan cheese with any cheese you like, such as mozzarella or feta.

variation

Try adding cooked ground turkey or beef to the filling for a heartier version. You can also make a vegetarian option by adding cooked lentils or beans instead of meat.

FAQs

Can I make these zucchini boats ahead of time?
Yes, you can prepare the filling a day in advance and stuff the zucchini just before baking.

Can I freeze Stuffed Zucchini Boats?
It is not recommended to freeze them after baking, but you can freeze the filling and prepare fresh zucchini when you’re ready to cook.

What can I use instead of Pesto?
You can serve them with marinara sauce or even a drizzle of balsamic vinegar for a different flavor.