Vegan Sushi Bowl
why make this recipe
A Vegan Sushi Bowl is a healthy and colorful meal that captures the flavors of traditional sushi but without any fish or animal products. It’s a great way to enjoy all the delicious tastes of sushi in a simple bowl. Perfect for quick lunches or dinners, this recipe is not only nutritious but also easy to customize with your favorite ingredients.
how to make Vegan Sushi Bowl
Ingredients:
- 100 g white rice
- 1 tbsp rice bran oil
- 1/2 pack vegan shredded duck (300g in full pack)
- 1 avocado (sliced)
- 70 g edamame beans
- 2 nori sheets (sliced into strips)
- 1/4 of a cucumber (sliced into rounds)
- 1 carrot (cut into thin batons)
- 2 tbsp pickled pink ginger
- 1 spring onion (thinly sliced)
- black sesame seeds
- 2 tbsp hoisin sauce (for drizzling on top)
Directions:
- Put the rice on to cook in a pan of boiling water and simmer for 10-12 minutes.
- While the rice is cooking, prepare the crispy vegan duck. Fry in a small amount of oil for 7-8 minutes.
- Build your sushi bowl by placing all the ingredients in a bowl.
- Top with sliced spring onions, sesame seeds, and a drizzle of hoisin sauce.
how to serve Vegan Sushi Bowl
Serve the Vegan Sushi Bowl immediately while the rice and duck are warm. You can enjoy it as a main dish or share it as a colorful appetizer. Feel free to add extra sauces or garnishes based on your taste.
how to store Vegan Sushi Bowl
You can store any leftovers in an airtight container in the refrigerator for up to three days. Keep the ingredients separate if possible, to maintain freshness. When ready to eat, you can reheat the rice and duck, or enjoy the bowl cold.
tips to make Vegan Sushi Bowl
- Use short-grain rice for a stickier texture, typical of sushi.
- Experiment with different vegetables like bell peppers or radishes for added crunch and flavor.
- Add some chili flakes if you prefer a bit of heat in your bowl.
variation
You can switch up the proteins by using tofu instead of vegan duck or add tempeh for a different taste. Feel free to mix in more veggies like spinach or sprouts for more nutrition.
FAQs
Can I use brown rice instead of white rice?
Yes, you can use brown rice, but adjust the cooking time as it typically takes longer to cook.
Is this recipe gluten-free?
The main ingredients are gluten-free, but check the hoisin sauce and make sure it’s gluten-free if you need it to be.
Can I prepare this bowl in advance?
You can prep the ingredients ahead of time, but it’s best to assemble the sushi bowl just before serving to keep things fresh.
